The Anti-Vision Board Reset: Write the life your brain wants back
This is the Anti-Vision Board Reset.
(No glue sticks. No Pinterest. Just one scene your brain wants back.)
Forget goals. Train your brain to act like it’s already there.
If you’ve ever set goals, made plans, or created a vision board—only to find yourself right back where you started…
It’s because your brain is wired to repeat what’s familiar, even if it’s not what you want.
The truth?
95% of your thoughts run on autopilot. So unless you learn how to interrupt that default programming, your big goals won’t stick.
This isn’t goal setting. It’s a reset for how your brain sees your future.
In just 20 minutes, this brain-based writing process helps you:
- Get honest about what’s actually driving you (fear? guilt? burnout?)
- Paint a vivid mental “scene” of your next version so your brain starts believing it’s real
- Activate the RAS (your Reticular Activating System) so you start spotting what can move you forward
- Interrupt self-sabotage before it starts by noticing the patterns that keep pulling you back
- Walk away with clarity on one tiny shift you can make today
You'll Get:
- A repeatable 3-phase process rooted in brain science (translated in Layman's terms)
- 27-page guide with 25+ guided prompts
- Step-by-step scene writing exercise (not woo… it’s wiring)
- Post-writing reflection questions to turn insight into action
- Bonus prompts for when ego or fear kicks in
BONUS:
Now includes a 12-minute audio walkthrough you can play while walking, journaling, or even folding laundry—designed to help you overcome resistance and hear how I personally used this reset (plus what to do when your brain pushes back). It’s not just a recap—it’s extra support with insights you won’t find in the PDF.
Why It Works...
Most future-you exercises tell you to set goals, make a plan, or visualize “your best life.” This isn’t that. This process bypasses the noise, the overthinking of your amygdala (the part of your brain that panics and says “nope!” to anything unfamiliar) —while reactivating your prefrontal cortex (the part that can vision clearly, make decisions, and hold longer-term goals).
Don’t plan the next six months. Rewire for them.
Do it once—or come back every time you feel stuck.
💡 If life’s knocked you off your five-year plan (or made you question if you even want one)… And if traditional goal-setting, vision boards, or productivity hacks leave you right back where you started—this is your reset. You’ll get...