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Unf*ck Your Headspace Sprint

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You don’t need another planner, course, or 5-step rebrand.

You need space. A pause. A page that helps you clear your head without unraveling your entire life.

That’s what this guide gives you: 7 bold, brain-based prompts with built-in nudges and ChatGPT tools (if you want to use them) —designed to help you process the mess, not package it. It’s sweary. It’s honest. It’s built for the days when you can’t afford a breakdown—but you also can’t keep stuffing it down.

Pay what you want.

If it helps you get one hour closer to clarity, maybe that’s worth something too. What you’ve been avoiding—and finally hear yourself think.

$
I want this!

💡 A one'ish-hour clarity sprint for midlife minds who are done pretending everything’s fine. 7 bold prompts. No fluff. No guru shit. Just space to write what you’ve been avoiding—and finally hear yourself think.

I created this mini-sprint for those times when your brain feels cluttered, your calendar is full, and you’re about one group text away from moving to the woods.
Size
15.2 MB
Length
19 pages
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