Life Blew Up. Now What?: A Stuck to Started 60-minute strategy session

Are you tired of knowing you should be doing something… but not knowing what that something actually is?

Have you been stuck in your own head, replaying options, second-guessing decisions, and wondering why nothing feels clear or right anymore?

Are you unsure how to move forward when life didn’t follow the plan you had—whether that was a relationship ending, a role shifting, a loss you didn’t expect, or just the quiet realization that what used to work… doesn’t?

Or are you simply looking for a grounded, no-BS way to get unstuck and create a simple path forward—without five-year plans, hustle pressure, or pretending your brain isn’t fighting you?

I’m here to help you get out of the hallway and start moving again.

This session is practical, direct, and rooted in real life—not toxic positivity, or “just push through it” advice. We’ll look at what’s actually happening beneath the overthinking, explain it in Layman's terms, and map out what to do next so momentum can come back online.

What makes this different

It’s easy to think the problem is motivation or discipline.

Most of the time, it isn’t.

When life blows up the plan, your brain quietly shifts into protection mode. It overthinks. It avoids. It keeps you busy but not moving. And unless you understand that pattern, strategy alone won’t stick.

I’ve been teaching mindset and decision-making since 2008, alongside running my own business through grief, caretaking, loss, and pressure. I’m very good at spotting what’s keeping people stuck—and translating what their brain is doing into language that actually makes sense.

Some clients jokingly call me a “business therapist.” I’m not a therapist—but I do combine mindset and strategy in a way that helps people move forward instead of staying frozen.

In this 60-minute session, you’ll:

• Identify the thinking patterns quietly keeping you stuck (most people don’t see these on their own)
• Understand what your brain is doing—and why pushing harder hasn’t worked
• Create a simple, realistic 3-step plan for the next 30–60 days
• Know what to focus on first, second, and third—without overwhelm
• Leave with relief, confidence, and forward motion instead of more questions

…so you can stop spinning, stop second-guessing yourself, and start moving forward without fighting your own brain.

A note about the format and pricing

This is an intentional entry-point session and a rare way to work with me 1:1 at this rate.

A 60-minute session isn’t something I typically offer at $97, but this format exists for one reason: to help people get unstuck quickly—without committing to long-term coaching or a multi-month program.

It’s focused and it’s designed to make a meaningful difference fast.

How it works

• Purchase this one-time session
• Answer the pre-strategy questionnaire so we can maximize the time
• You’ll receive an email with a link to book your call
• Choose a time that works for you
• Meet with me on GoBrunch (screen sharing available if helpful)
• Get your strategy and next steps planned on the call
• Leave a 5-star review :)

If life blew up the plan and you’re tired of standing in the hallway wondering what’s next, this session is for you.

Let’s get you stuck to started.